BodySmith Instructors

After spending considerable time in gyms, Matt wanted to help people reach their goals better, so the idea of BodySmith Fitness was born.

Matt studied Shotokan karate for many years and gained his black belt through the JKA (Japan Karate Association) and National Coaching accreditation through the Australian Sports Commission and now teaches both the adult and the kids karate classes.

Matt has a personal interest in weights training, studied at the Aust Institute of Fitness and has developed a system that he uses to help others build muscle in the gym.  Matt also takes part in and grades our FitRanX Cross Training system.

Rachel is a fully qualified physiotherapist and manages the gym, along with running FitRanX classes.  She has an extensive sporting background in Gymnastics, Olympic Weightlifting and Shotokan karate (black belt).

If you have questions relating to injury or best exercises to do, anything relating to core strength or just want to have a discussion around one type of exercise vs another, she is great to speak to as there is little about exercise that she does not know.  Her personal interest is holistic health and she has spent many years studying the best types of foods and lifestyle behaviours that lead to a healthy life!  Rachel has graded to Level 5 in our FitRanX Cross Training system.

Brett is a personal trainer.  He has extensive knowledge about exercise and can help you reach your goals, whatever they may be!  Brett studied Fitness, Personal Training and Fitness Business Management at the Australian Institute of Fitness and now runs boxing classes at BodySmith.

Brett has a wide range of skills and interests but has a passion for helping people reach their goals.